Project InBetween - Healing Journeys

Feeling Weighed Down by heavy emotions? Here's how to let go!

Project InBetween

You’re not alone. In this episode, we dive deep into the art of letting go. If you’ve been carrying around stress, frustration, or sadness for way too long, this is your invitation to release it all. I just dropped a YouTube video where I guide you step-by-step through letting go of stuck emotions—so you can finally feel lighter and more in control.

We’re talking about:
- Why holding onto emotions is draining your energy
- Simple, powerful techniques to release what’s no longer serving you
- How letting go creates space for peace and clarity

You’ve got the power to heal from within. Ready to take the first step? 🎧 Hit play, and let’s do this together.

Watch the full guided video on YouTube** 🎥  HERE: https://youtu.be/rIa7VOvX-5c?si=ScVMNt3FN0dJL8PC and let’s start releasing what’s holding you back.

Please don’t forget to like and subscribe to the Podcast and hit the notification bell to be notified when something new pops up that might resonate with you! Share this with your friends and please don’t forget to leave a comment if you are finding these sessions helpful. I appreciate you all.


HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram:   / projectin_between 
Facebook:   / projectinbetween 
Website:  www.kristyanne.com.au

FREE: 7 Day Nervous System Reset Challenge - https://kristyanne.com.au/shop/ols/pr...

The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections through their transitions and tra

Support the show

HOW YOU CAN CONNECT WITH ME:
Helpful Links: https://kristyanne.com.au/helpful-links
Instagram: / projectin_between
Facebook: / projectinbetween
Website: www.kristyanne.com.au
FREE: 7 Day Nervous System Reset Challenge
The Inner Circle - Private Facebook Group: For those who want to connect to a community of like-minded individuals looking for connections