Project InBetween - Healing Journeys

How Sleep, Relaxation and Self Care go hand in hand for healing

Project InBetween

This episode is bought to you by the wonderful Holly from Rest Easy Events. A Brisbane-based event focusing on sleep, relaxation, and the importance of self-care.
Rest Easy Expo 24th August 2024 Brisbane Technology Park.

As we know too well, our lives have taken a HUGE wake up call from 2020 onwards! no one wants to live or work in the same way they used to anymore. Holly is a Masseuse who started to hear some very similar patterns and stories that led her to create the Rest Easy Event for Brisbane. Take a listen to Holly and her story of how and why she made the decision to create this super special event here in Brisbane! 


 https://www.instagram.com/rest_easy_events/
https://resteasyexpo.scoreapp.com/

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Disclaimer

The information provided on this podcast is presented as personal opinion and story telling. It does not constitute medical advice nor in any way be an endorsement of any of the treatments or items discussed here on the podcast. Any information, including but not limited to, text, graphics, images and sound material on the podcast or my personal website are for informational purposes only. It does not constitute professional health advice, diagnosis or treatment. The Project InBetween podcast and its contributors to this podcast, advise users to consult a medical professional or other qualified healthcare provider, if they are seeking medical advice, diagnosis or treatment.