Project InBetween - Healing Journeys
Welcome to Project InBetween! I’m Kristy, a holistic healer and former nurse on a mission to guide you through life’s big and small transitions. Listen, as we dive into inspiring stories of resilience, healing, and personal growth, exploring practical tools like Reiki and meditation to help you find calm amidst the chaos.
✨ Whether you’re navigating emotional overwhelm, seeking clarity, or simply looking for a supportive community, you’re in the right place. Let’s uncover your unique path to emotional wellness together! Subscribe and join the journey!
www.kristyanne.com.au
Project InBetween - Healing Journeys
Create healthy boundaries with social media, to save your mind,body,soul
I'm not sure about you, But I feel like social media is the new age addiction we all could use a detox from. In this episode, I discuss getting lost in "research rabbit holes" and how overstimulation can ruin your life.
The Jim Kwik Podcast I discussed can be watched/listened to here
Create healthy habits that serve you. If we don't create our days consciously, our subconscious will create it for us.
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Website: www.kristyanne.com.au
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