Project InBetween - The Podcast
Welcome to the Project InBetween podcast, where we invite you to do a deep dive inward. In this podcast, we explore and share bedside-style social chats podside. The podcast shares both personal and collaborative stories where people have experienced Big T, Little t traumas and discuss how they have navigated, ducked and weaved to overcome their life challenges. Nothing is off limits, we talk about human behaviour, health wellness, spirituality, energy healing and everything InBetween.
Project InBetween - The Podcast
How Sleep, Relaxation and Self Care go hand in hand for healing
This episode is bought to you by the wonderful Holly from Rest Easy Events. A Brisbane-based event focusing on sleep, relaxation, and the importance of self-care.
Rest Easy Expo 24th August 2024 Brisbane Technology Park.
As we know too well, our lives have taken a HUGE wake up call from 2020 onwards! no one wants to live or work in the same way they used to anymore. Holly is a Masseuse who started to hear some very similar patterns and stories that led her to create the Rest Easy Event for Brisbane. Take a listen to Holly and her story of how and why she made the decision to create this super special event here in Brisbane!
https://www.instagram.com/rest_easy_events/
https://resteasyexpo.scoreapp.com/
Kristy Anne Website
Project InBetween Instagram
Kristy Anne Project InBetween YouTube
Email: info@projectinbetween.com.au