How Sleep, Relaxation and Self Care go hand in hand for healing

This episode is bought to you by the wonderful Holly from Rest Easy Events. A Brisbane-based event focusing on sleep, relaxation, and the importance of self-care.
Rest Easy Expo 24th August 2024 Brisbane Technology Park.

As we know too well, our lives have taken a HUGE wake up call from 2020 onwards! no one wants to live or work in the same way they used to anymore. Holly is a Masseuse who started to hear some very similar patterns and stories that led her to create the Rest Easy Event for Brisbane. Take a listen to Holly and her story of how and why she made the decision to create this super special event here in Brisbane! 

 https://www.instagram.com/rest_easy_events/
https://resteasyexpo.scoreapp.com/